Monday, 18 February 2008

Heathy Eating

Today started frosty and sunny,then the north sea decided to send us some mist,which cleared the frost but scuppered the sun,I finished the poster orders and came in for a warm,to find out Sonia and Michael are cutting short their holiday,I think maybe a week is enough in portugal as there is little to do if the weather is bad.
Montana is reduced to sharpening knives for a hobby,and revealing all about his errant youth,(well nearly all).
We have a mole creating havoc in the garden,I tried stabbing it with the garden fork but fresh piles of soil keep appearing,I must look for a trap to kill the blighter,can't shoot it because its underground.
I hear on the local grapevine that Mrs. Broccoli has a part time job as a swimming instructor,which leaves Ian the Blade without a driving instructor.
Tonight I am in charge of the tv remote as Sheila is WI'ing ,so no soaps tonight,just football,and everybody loves raymond.
The cup game at bramall lane was not a great football match,and Utd.were not the worst team either,the preston game was a better game and Preston should have won,but they had a penalty saved and gave away a goal in extra time.
Sam the Pom is doing well with his Australian team,and at this rate could be in line for the England job in a few years,Sandra the Pom seems to be encountering a lot of OZZIE wildlife,spiders,snakes, and such, which leads me into snake oil and stuff,its time to get on the yorkshire artist diet,and exercise regime,drink plenty of fluids containing alcohol,eat lots of fatty bacon and red meat,do a minimum of exercise,tv remote channel changing is ok,and throw all the vitamin pills in the bin,this will not prolong your life expectancy,but you sure will enjoy the bit you have,NON organic food is a must on this fitness regime.
Only food cooked on the same day must be eaten,no leftovers,and every day a diverse menu,small amounts of water may be drunk but only to alleviate the dry mouth syndrome occasionally experienced after copious amounts of whisky.
Good luck Dieters,and do publish your results,,Graham the guru.

3 comments:

Mike Saif said...

Saw a great episode of Raymond today when he was balancing the checkbook. The scene at the bank was priceless.

The Saif's Journal said...

I exercise and try to be carefull not to indulge in too much crap cos' it does make me feel like shit! However, I still eat meat and SIP my chardy! The secret is to try and find a balance which at times can be hard especially after 2 glasses of chardy!

sonia said...

does a bar of cadburys equate to a couple of glasses of chardy/whisky ? as i am not a drinking person I have to have another vice and wondered if this was ok.
we came back early as Michael is back at the airport Sunday on his way back to Istanbul, poor man?